Precor S3.15 Gym System (used)

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    The S3.15 Strength System provides upper and lower body exercises for a total strength program. Perform more than 25 types of lifts, rows, presses and curls at up to three very compact stations – pressing / pulling / leg extension.

    Equipment Features

    Motion Benefits Pectoral fly motion improves on the dumbbell fly with consistent resistance through the entire movement. The straight-forward press motion simulates the standard chest press for overall pectoral development. Tricep press is performed by gripping the vertical handles together in front of your chest and maintaining a closed grip through the movement.
    Versatile Design Design allows the optional leg press and multi-hip stations to be attached to either side, optimizing your floor space.
    User-defined Motion Multi-directional press arm allows you to perform unique pressing exercises and pec fly movements with the path of motion you determine.
    Biomechanics Inward motion improves chest and shoulder mobility while automatically producing 25% more resistance through an increased range of motion.
    Accessories Included Ergonomic lat bar, 18"" chromed straight bar, ankle strap, ab/tri strap, and detailed exercise wall charts.

    Equipment Specifications

    Instructional Charts Wall Poster Chart
    Instructional Chart(s) Language English
    Transport Wheels No
    Colour Stone Gray with dark gray accents and Black upholstery
    Frame Electrostatic powder coated steel for durability and appearance.
    Guide Rods 1-inch (25.4 mm) diameter chromed steel free-floating guide rods with sound-absorbing rubber ends to eliminate metal-on-metal contact for quiet operation.
    Pulleys and Cables Nylon / fiberglass pulleys. 1/8-inch (3 mm) military spec cable with nylon sheath for minimal wear and more flexibility. Swiveling cable ends are tested to 2,000 lbs (909 kg) tensile strength.
    Bearings High-quality ABEC-rated ball bearings (Annular Bearing Engineers Committee).
    Upholstery Vinyl over contoured foam for comfort.

    Weight Stack(s)

    Weight Stack(s) (1) weight stack. Can be enclosed with optional covers.
    Starting Resistance (kg/lb) 10 lbs / 4.5 kg
    Standard Weight Stack (kg/lb) 150 lbs / 68 kg
    Heavier Stack Option Yes
    Top Plate Cast iron top plate.

    Equipment Dimensions & Weight

    Equipment Space Requirements (cm/inches) 36in w x 72in d x 83in h

    Machine Weight (base equipment) (kg/lb) 379 (172 kg) including weight stacks, not including options lbs

    Upper Body

    Upper-Body Stations Pressing/Pulling Station
    Pressing/Pulling Station Increase upper-body strength in arms and shoulders with shoulder press exercises and Chest-Supported Seated Row unique pressing exercises. Using the Multi-directional Press Arm, access 13 positions and perform lat pull-downs with the pulling equipment. This station is combined with Leg Extension on the S3.15.

    Lower Body

    Lower-Body Stations Leg Extension, Optional Leg Press, Optional Multi-hip/Glute
    Leg Extension Station Perform seated extensions to work quads, hamstrings, glutes and more. This station is combined with pressing / pulling station.

    Back and Core

    Back and Core Stations Not a separate station.