Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken dual-grip medicine ball design and updated it with a fresh modern look and user-friendly features:

• Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises.
• Solid weighted core.
• Ideal for a wide range of upper and lower-body exercises, including swings and rotational movements.
• Incremental weights between 6lbs and 20lbs. let you vary the intensity of your routines.
• Available in 6, 8, 10, 12, 14, 16, 18, 20, and 25 lbs.