Life Fitness IC6 with a FREE Myride Personal

Life Fitness IC6 with a FREE Myride Personal

Purchase the Revolutionary Life Fitness IC6 and get a

FREE* Myride Personal ($799.00 Value)

*While Supplies Last. See nearest showroom for details.

Click here to find our nearest showroom!

MYRIDE VX PERSONAL Myride® VX gives our award winning indoor bikes a full boost of adrenaline. Adding immersive, video-based instruction directly to the handlebar redefines the user experience. Unlike bikes that only offer entertainment, or bikes that focus on pure performance data, our bikes with Myride VX do both, with apps that provide advanced data accuracy, results-orientated coaching and stunning footage from around the globe. Myride VX is compatible with IC5, IC6 and IC7

MYRIDE® WORLD VIEW

Ride free of any distraction and get immersed in the stunning view ahead.Enhance your workout with footage from over 500 unique locations from around the world, from the Italian Alps to road trails in California. Each video is five minutes long, and filtered by terrain, descent, flat, mixed and climb,so you can build various trail play lists to suit your entertainment and training needs.

MYRIDE® TOUR COACH

Terrain-focused footage from all overthe world, paired with chart-qualitymusic and world-class voice-overcoaching delivers fun yet fierceworkouts. This app includes fourdifferent 50-minute classes designed tomaximize results by building a strongaerobic base, as well as four 30-minuteHigh Intensity Interval Training (HIIT)fast-classes.

MYRIDE® STUDIO COACH

Coached workouts deliver results.Riding to world-class instruction andchart-quality music you will get fitter,faster and stronger. Our three differentprogram formats appeal to all kinds ofriders. Twelve 15-minute drills deliverHIIT training for those with limitedtime to work out. Four 30-minute fast-classes deliver athletic-based strength,endurance and speed coaching,synced with high-energy soundtracks.And four 50-minute standard classesoffer a fully structured workout,including warming up and coolingdown, to optimize performance.

COACH BY COLOR®
All our Myride VX “virtually instructed apps” feature Coach by Color® instruction – so you  know exactly how much effort to givewhen riding our indoor cycles.

 

Call or Visit us today! Click here to find our nearest showroom!


Life Fitness IC6 indoor cycle

The IC6 is a commercial grade bike that utilizes a powerful full-color WattRate TFT computer, self-powered by the bike’s generator, to provide the meaningful connection of exercisers to their workout. This interaction includes data exchange between devices and the Coach By Color intensity guide.

KEY FEATURES

Life Fitness IC6 self generating powerSELF-POWERED GENERATOR

No batteries required. The compact generator at the flywheel captures energy provided by the user to recharge an integrated lithium polymer battery.

 

 


WATTRATE POWER METER

Displays a precise measurement of the user’s effort in watts. This precision is achieved by a positioning sensor that measures the resistance applied to the magnetic brake system.

 

 


WATTRATE TFT COMPUTER

A bright, self-powered, integrated TFT screen and a front LED. This patented feature displays training intensity for both user and trainer. Connects training data to external devices via Bluetooth and ANT+.

 

 


POLY-V BELT DRIVETRAIN

Belt requires limited maintenance, improves pedaling technique, permits less momentum-based recovery, makes the rider work efficiently and operates quietly.

 

 


155MM Q FACTOR

Q Factor, the distance between an exerciser’s feet when they sit on the bike and pedal, of 155mm makes the IC6 comfortable and feel more like a real road bike. The result is added comfort and pedal stroke

 

 


EASY ADJUSTMENTS

Four-way adjustments (saddle height, saddle fore/aft, handlebar height, handlebar fore/aft) ensure a finely-tuned fit for all riders. Handlebar integrated user-assist technology makes adjustments

 

 

 

Life Fitness IC4 Indoor CycleComfort Sport Saddle
Sleek unisex saddle has an opening in the middle that relieves pressure while riding.

Pedal Type
Dual-sided pedals with both SPD for cycling shoes and a toe cage for regular shoes.

Adjustments
Aluminum pin-to-lock adjustments on the seat (vertical and horizontal) and handlebars (vertical and horizontal) ensure comfort for a wide range of riders. User-assist handlebar feature makes vertical adjustments extremely easy.

SPECIFICATIONS

TECHNICAL AND SERVICING

Computer power supply Self-powered generator with LiPo battery
Max user weight 330 lbs / 150 kg
Assembled weight 112 lbs / 51kg
Assembled dimensions (L x W x H) 52 x 20.5 x 47.2″ / 132 x 52 x 120 cm

BIKE TECHNOLOGY

Computer WattRate® TFT computer
Training intesity guide Coach By Color® (user and instructor)
Connect technology Bluetooth and ANT+
Workout tracking ICG Training App
Power measurement (watt) WattRate® Power Meter (DIN EN ISO 20957-10)

DRIVETRAIN AND FRAME

Drivetrain Poly-V belt
Drivetrain gear ratio 1:10
Shrouds and guards Full frame
Frame design Off-set
Frame stabilizer bars Oversized, hidden bolts and fixings
Protection and stretch plates Molded form-fit with stretch plate
Resistance system Magnetic via lever
Flywheel Rear, aluminum, evenly-weighted
Q Factor 6.1″ / 155mm

SADDLE AND HANDLEBARS

Adjustment type Dials and levers
Posts and sliders Aluminum, pin-to-lock adjustment
Handlebar Ergo-formed, multi-position, soft PVC
Handlebar adjustments Vertical and horizontal
Water bottle holder Dual, integrated on handlebar
User assist adjustments Handlebar assisted

 Warranty

Structural frame: 5 YearsMechanical components: 3 Years
Other parts: 1 Year
Labor: 1 Year

MYRIDE VX PERSONAL

TABLET

Display Size: 10.1″ (25.7 cm)
Display Type: HD Multi-touch
DisplayScreen Ratio: 16:10 Screen
Resolution: 1920 x 1200 pixels
ICG Media Server Connection: WiFi (IEEE 802.11n)
Operating Systems(OS): Android Customized
Power Requirements: 110-220v AC Input for USB Charger
Dimensions: 10.35″ x 6.85″ x 0.33″(26.3 x 17.4 x 0.85 cm)
Weight: 1.3 lbs (580g)
Warranty: 3 years

HANDLEBAR MOUNT

Compatibile with IC7, IC6 and IC5 Indoor Cycle
Viewing Angle: Adjustable Viewing Angle 
Cable Routing: Integrated Audio
Connection 3.5mm output
Bracket Color: Matte Slate
Bracket Material: ABS
Dimensions 7.87″ x 6.5″ x 3.54″ (20 x 16.5 x 9 cm)
Weight: 6.7 oz (190g)
Warranty: 3 years

MYRIDE VX PERSONAL PACKAGE

Hardware: 
1x Tablet for On-demand Virtual Workout Selection
1x Indoor Cycle Table Mount
Apps:
MyRide® Studio Coach
MyRide® Tour Coach
MyRide® World View
* No Audio Visual equipment is required. Headphones not included.

Introducing the new IC Series Indoor Cycles by Life Fitness

State-of-the-art indoor cycles. This fleet of five bikes combines striking, award-winning design with an enhanced digital experience. The Coach By Color intensity guide, WattRate Power Meter and connectivity to external devices provide encouragement and engagement, and make the indoor cycling experience unlike any other.

Powered by ICG

ICG, which joined Life Fitness in 2016, has been motivating, mentoring and measuring positive change in the lives and rides of the global fitness and sporting community since 1995.

Striving for excellence in indoor cycling has made ICG a global leader specializing in the design, manufacture and programming of premium indoor cycling equipment.

ICG’s performance reflects the focus, determination and passion that embodies the company. For more than 20 years, ICG has been reaping the benefits of a culture that consistently pushes the envelope and creates a better riding experience year after year.

Features

POLY-V BELT DRIVE

The Poly-V belt drive that powers each ICG bike transfers extreme levels of torque smoothly, requires limited maintenance, and is quieter than other drive systems.

 

 

 

COACH BY COLOR*

The Coach By Color training system delivers real-time, color coded feedback to maximize the training experience for every use, allowing them to reach their goals faster.

 

 

 

ADVANCED POWER METRICS*

WattRate® Direct Power Meter is the market’s most accurate sensor technology that offers a direct measuring tolerance of +/- 1%.

 

 

 

 

INVITING DESIGN

A sleek and modern aesthetic combines with rugged features like a steel frame to create durable cycles that exercisers want to use.

 

 

 

 

OPTIMAL Q FACTOR

Q Factor is the distance between an exerciser’s feet when they sit on a bike and pedal. The industry standard Q Factor of 155mm on most ICG bikes results in a ride that feels comfortable and natural.

 

 

 

*Available on the IC5, IC6, and IC7.

The Lineup

IC1 – The Life Fitness IC1 brings an incredible indoor cycling experience to your home. With proven engineering from ICG, this bike is made to last. And with its sleek frame, the IC1 fits nicely into any space.  [More information]

Life Fitness IC4 Indoor Cycle

IC4 – The IC4 combines modern design with high-grade mechanical components, for a premium riding experience. This bike comes without a console, so you get the quality bike you want without paying for technology you may not need. [More information]

IC5 – The IC5 combines innovative design with precision engineering and high-quality mechanical components. Thanks to the WattRate® LCD computer, …[More information]

Life Fitness IC6 indoor cycle

IC6 – The IC6 introduces the WattRate® TFT computer, which features performance in watts, data exchange with external devices and Coach By Color®… [More information]

Life Fitness IC7 indoor CycleIC7 – Bring leading group cycling equipment to your home. The multiple award winning IC7 combines a modern design with an extended range of top… [More information]

 

ADD MyRide Personal for a full boost of adrenaline! *

MYRIDE VX PERSONAL Myride® VX gives our award winning indoor bikes a full boost of adrenaline. Adding immersive, video-based instruction directly to the handlebar redefines the user experience. Unlike bikes that only offer entertainment, or bikes that focus on pure performance data, our bikes with Myride VX do both, with apps that provide advanced data accuracy, results-orientated coaching and stunning footage from around the globe. Myride VX is compatible with IC5, IC6 and IC7

MYRIDE® WORLD VIEW

Ride free of any distraction and get immersed in the stunning view ahead.Enhance your workout with footage from over 500 unique locations from around the world, from the Italian Alps to road trails in California. Each video is five minutes long, and filtered by terrain, descent, flat, mixed and climb,so you can build various trail play lists to suit your entertainment and training needs.

MYRIDE® TOUR COACH

Terrain-focused footage from all overthe world, paired with chart-qualitymusic and world-class voice-overcoaching delivers fun yet fierceworkouts. This app includes fourdifferent 50-minute classes designed tomaximize results by building a strongaerobic base, as well as four 30-minuteHigh Intensity Interval Training (HIIT)fast-classes.

MYRIDE® STUDIO COACH

Coached workouts deliver results.Riding to world-class instruction andchart-quality music you will get fitter,faster and stronger. Our three differentprogram formats appeal to all kinds ofriders. Twelve 15-minute drills deliverHIIT training for those with limitedtime to work out. Four 30-minute fast-classes deliver athletic-based strength,endurance and speed coaching,synced with high-energy soundtracks.And four 50-minute standard classesoffer a fully structured workout,including warming up and coolingdown, to optimize performance.

COACH BY COLOR®
All our Myride VX “virtually instructed apps” feature Coach by Color® instruction – so you  know exactly how much effort to givewhen riding our indoor cycles.

*Available on the IC5, IC6, and IC7.


Floor Model Sale

Huge Floor Model Sale

Save up to $600 extra on select floor models from Life Fitness and Cybex. All of our floor models are in like new condition and have seen very limited use in our showrooms. You will receive the full benefits of ownership including a full manufacturers warranty. Quantities are limited, so please check with your nearest showroom for availability.

Best Cycling Hacks to Burn the Most Calories

Indoor cycling burns serious calories.  If you’re looking to lose or maintain your weight, you probably already love knowing that you can have a heart pumping workout that leaves your metabolism jacked for hours, without impact on your joints.  So if a calorie churning workout is what draws you to your indoor cycling training, it makes sense to maximize efforts to increase the calorie burn.  Wondering how to do it?  Here are five hacks to make your cycling workouts more effective at burning a ton of calories.

Use your Handlebars Appropriately:

One of the biggest mistakes I see when it comes to indoor cycling is riders who lean over their handlebars rather than the pedals and saddle.  When you lean onto the handlebars, you reduce the force of your legs into the pedals, as well as the engagement of your arms and core.  In short, you compromise the use of nearly every muscle in your body, which results in a lower overall calorie output during your workout.  To use your handlebars effectively, imagine that you are pulling them back towards your body to brace your core and your lower body effectively.  If you struggle with bringing too much weight into your arms and upper body, try raising your handlebar height, allowing you to sit back closer to the saddle.

Target your Core:

Once you’ve got your handlebar position and are actively using your arms to assist your cycling efforts, your next step is to keep your core engaged.  Again, the more muscles you use in your indoor cycling workout, the greater your calorie burn will be.  Practicing core engagement during your indoor cycling training sessions will establish good cycling habits and form for outdoor cycling.  To engage your core during seated cycling workouts, imagine that you are slightly lifting your bottom away from the saddle.  This will allow you to put more force into the foot pedals and less into the seat. Engaging your core during time out of the saddle will tend to happen naturally if you are pulling away from (rather than leaning into) the handlebars.  You can enhance that further by drawing your low belly slightly in towards the spine to support your low back.

Bring in your Back(side):

Experienced cyclists know the importance of using the power from behind during tough training sessions.  A common mistake among new riders is relying heavily on the quadriceps while sacrificing engagement of the backside.  The result of this is a lazy ride that decreases efficiency in the saddle and overly relies on gravity, decreasing power out of the saddle.  During standing climbs, correct this by keeping your hips back and low (towards the saddle).  This will naturally tend to happen as you pull back on the handlebars and engage your core, but you can enhance it further by keeping your chest up and using the natural curve in your low back to keep your hips low.  Now maintain this engagement as you sit into the saddle by lowering lightly (low core engaged) and keeping your hips back so that you are sitting on the front of your sit bones.  You should immediately feel a difference as you target the muscles behind your hips, rather than simply your thighs.  This positioning is especially effective at moderate to heavy loads.

Wattage is Your New Best Friend:

Basing your cycling workouts on your wattage will give you immediate feedback on how much power your body is creating, which directly correlates to the calories you are burning.  Maintaining a challenging power output (wattage) will result in more consistent workouts and maximize your calorie burn over varying cadences (RPM’s). I like to perform a wattage check by putting a load on the bike that results in a moderate effort at 70 RPM.  After maintaining that load and cadence for a minute, increase your effort level to bring your leg speed closer to 100 RPM.  Hold that for 1 minute.  You should see your wattage (and your heart rate) soar, giving you a good idea of where your peak efforts should be during your workouts.  If your pace shoots past 110 RPM, try repeating the drill with slightly more load.  If you cannot get above 90 RPM, try repeating the drill with less load.  Remember the wattage that you see during your 1 minute effort and use it as a reference point during your workouts.

Use Pre-Programmed Workouts Intelligently:

From standard intervals to Sprint 8 (available on all Matrix Bikes), to steady state aerobic training, the consoles of many exercise bikes can help you take the guesswork out of your programming, if you use them intelligently.  Keep the resistance heavy enough to force you to use your body rather than momentum to complete your workout.  Use the form cues above to ensure that you are using as much of your body as possible to increase your cycling efforts. Keep an eye on your wattage to ensure that you are not dogging the workout just to log time on your machine.

While it seems like a simple concept, remember that calories burned are the direct result of using our body.  If your primary objective is to burn a lot of calories on your exercise bike, make sure you are using your body as much as possible, while minimizing your reliance on the bike to hold you upright or create the movement. These hacks are directed at maximizing the action of your body on the indoor cycle, which will ultimately improve both your calorie burn and your indoor cycling training.

 

 

 

 

Content from the Johnson Fitness newsletter on 5/15/2017

DISCOVER A CLUB-QUALITY WORKOUT IN THE COMFORT OF YOUR OWN HOME.

Matrix’s new, cutting edge, home exercise equipment offers something for everyone .

See the club difference, browse now…

Click here for Matrix

Call, Request a quote, or stop by for pricing on new cutting edge Matrix and exercise equipment!

 

An Uncompromising club workout at home!

With Matrix’s new line of home exercise equipment, it’s easier than ever to create a health club experience for your home! Matrix is the fastest growing commercial brand of exercise equipment in the world with a new offering of gym quality equipment for the home!

Matrix

Preview of Matrix console technology


 

Landice: Best Long-Term Value in a Treadmill.

Landice L8 90 Series treadmill

(Pictured: New 90 Series L8 frame with Executive Trainer Console)

The Number 1 Rated Treadmill in the World just got upgraded! Check out the new 90 Series at Exercise Warehouse!

[Click Here to Browse Landice Treadmills]

Best Lifetime Value:

Celebrating 50 years in business, Landice is known for building performance based treadmills that stand the test of time. Their treadmills have been placed in the most demanding commercial environments around the world where they have proven their strength and endurance. They use the same commercial components in their home treadmills so you can be confident in the longevity and reliable performance. Landice takes this a step further by offering the best residential warranty in the industry, Lifetime on all parts including wear items, coupled with 1 year of in home labor. You may never need the level of engineering that goes into a Landice, but you can rest assured knowing that each Landice machine provides a reliable, durable experience and you’ll never have to pay for a part again!

Exercise Warehouse, celebrating 21 years in business, has been selling Landice since day 1. We can confidently say that these machines are lasting customers as long as they wish to own them. For this reason we’ve concluded that Landice offers the best long term value in a treadmill. You’ll purchase the treadmill once and enjoy worry free use for years and years to come.

[Call our visit your nearest showroom to learn more – click here]

or

[Click Here to Browse Landice Treadmills]

Don’t just take our word for it, see what others are saying:

rated1_01-162

Landice was top rated by a leading consumer magazine in 2012, 2011 and 2010. Rated #1 in 2016, 2015, 2014, 2013, 2009, 2008, 2007, 2006, 2005 and 2004.

NOVEMBER 2014 – RUNNER’S WORLD


Rise of the Machines — L8 Treadmill Review

“I love that you can change workouts in the middle of a run without completely starting over — it kept my time and mileage when I changed programs.” — RW Gear Lab Tester

RUNNER’S WORLD

February 2012

Feel the breeze from the perfectly tuned fan. Watch the animated runner tick off miles on the console’s full-color screen, which sits between beautifully simple, easy-to-use buttons. If the animation isn’t enough, pick your head up and gaze at the 15-inch-screen LCD TV straight ahead of you. It has a DVD player built in, just in case you’re going to be here for a while. Or look down, below the fan, to where your iPod sits docked above the console screen. Chest-thumping sound pours from stereo speakers, jamming your power song as you stride across the inch-thick deck. Set the speed faster. The motor caught right up, didn’t it? Same with the incline–make any changes and this machine is on it.

RUNNER’S WORLD

Landice L7

Executive Trainer
Special Features: “Computer-animated LCD video screen shows a large menu of data including running situations (road, track, vertical climbs), Heart rate zone timer, program setups and a training calendar; memory stores information for up to 6 different users; programs have built-in warm-up and cool-down; reversible deck.”

Bottom Line: “An exceptionally solid, stable machine with a unique multi-feature display.”

Also named fastest treadmill in seconds – from 0 to 10 mph in 16 seconds.

RUNNER’S WORLD

Running in Place: Top treadmills to keep you going year-round

Landice L8 Cardio Trainer
Simply put: The L8 can take a pounding. While many of the other units in this review are made from steel, the L8 is constructed from super-strong, aircraft-quality aluminum–delivering durability that’s ideal for runners who push their equipment to the limit.

Read more reviews here: http://www.landice.com/landice-legacy/media-reviews

[Call our visit your nearest showroom to learn more – click here]

or

[Click Here to Browse Landice Treadmills]

Landice Offers 2 Frame options and 4 console options:

l7l8:

consoles

[Call our visit your nearest showroom to learn more – click here]

The Life Fitness Annual Floor Model Sales Event

If you’ve been waiting for that ever elusive “best deal” or just need that final push to kick start your home fitness routine… your time has come! Save 25% on most Life Fitness brand floor models that have been gently demonstrated in our showrooms. These machines are all in like new condition and come with full manufactures warranties.

Special Financing is available for those who qualify.

We have limited quantities and we will sell out. See your nearest showrooms for details. (Click here for directions)

Or, choose your machine here, and ask for the floor model price when getting a quote.

 RS3-Recumbent-TrackPlus-LLife Fitness E1 elliptical

Top 5 reasons to consider buying a floor model over new:

1. Get the same top quality Life Fitness equipment for less money.

2. Get the full benefits of ownership as buying new.

3. Get the full manufactures warranty.

4. Exercise Warehouse floor models are typically less than a year old.

5. Exercise Warehouse floor models have been used for an average of less than 2 hours.

life fitness t5 treadmill

The Rowing machine: A True Comback Kid

Row-gx-trainer-male-exerciser-pull-500

With constant innovations to exercise equipment the rowing machine seemed to sit on the back burner until just recently. So why has it gained so much ground lately? Simply said, fitness is becoming more popular than ever. You can find evidence of this in the large addition of new workout facilities that seem to be popping up everywhere. Many people are choosing to both workout at the gym and supplement missed workouts at home. This is where the rowing machine comes in. In terms of your workout, and your wallet, rowing offers the most bang for the buck! When you use a rowing machine you are training aerobically and anaerobically meaning you are strengthening your muscles while also strengthening your heart and lungs!

Rowing Highlights:

  • Aerobic and Anaerobic exercise
  • Upper body and lower body workout
  • Rowing machines are good for those tight on space because most can easily fold up.
  • Rowers will often cost less or at least the same as a traditional cardiovascular machine.

Overall rowers are great as a stand alone piece of equipment or a smart choice to supplement those days you can’t get to the gym! Browse our rowing machines here: http://exercisewarehouse.net/product-category/rowing/

vr500-prodinfo-1 female-exerciser-moving-Row-HX-l

Trade it into cash this July!*

tradein

Has your old equipment seen better days?

Maybe it’s broken, outdated, or maybe it just doesn’t feel right.

Whatever your reason, now through the end of July is your chance to try something new and get the benefits that modern exercise equipment provides!

How does it work?

Talk to one of our staff and tell them you’d like to take advantage of the “Trade-it into cash” promotion. We’ll check the market to see what your equipment is worth and try to get you the maximum trade in credit that makes sense for both of us. If we are in agreement, we’ll apply your trade in as a credit towards your total invoice.

How do I get my old equipment to you?

Don’t worry! We have you covered. We will pick up your old equipment when we deliver your brand new equipment. It’s that simple, there is nothing extra you need to do.

What details should I know?

*Offer ends July 30th 2016. Must mention mention trade in at beginning so we have ample time to review options. Trade-in cash applies towards new in store purchases, same day only, as a credit towards the invoice’s total. Trade in values are determined by Exercise Warehouse and some equipment may be excluded from trade-in deals. Other terms and conditions may apply. See store for details.

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